Dermal Filler After Care
1. Pain Relief
There is usually minimal or no pain after a dermal filler treatment. You may feel itching or tenderness in the treated area. If the sensation is unpleasant, it is safe to use an over-the-counter pain reliever like acetaminophen to minimize pain and discomfort.
2. Avoid Blood-Thinners
Blood-thinning medication like aspirin and ibuprofen may cause swelling and bruising. Avoid them for 24-48 hours after the treatment. We also recommend avoiding fish oil, Garlic, and avocados.
3. Minimize Bruising with Arnica
Bruising in the treated area is one of the most common dermal filler side effects. It may last a few weeks. Patient experience shows arnica helps in reducing bruising. It’s a plant-based product you can apply topically as a gel or lotion or take as a homeopathic pill. Arnica also alleviates swelling and pain.
4. Stay Hydrated
We recommend drinking plenty of water for several days after the procedure. Staying well hydrated aids in the natural healing process.
5. Apply Cold Compresses
Cold compresses on the treated area alleviate swelling, minimize bruising, and ease discomfort. Apply them for 15 minutes every few hours.
6. Avoid Strenuous Exercise
Avoid vigorous physical activity like jogging and cardio exercises for 24-48 hours after treatment. Strenuous exercise increases the blood flow and may cause swelling and bruising. Also, avoid swimming because this type of exercise in combination with pool water may cause bruising and infection. Refrain from yoga, pilates, and other activities that require bending below the waist.
7. Avoid Heat and Tanning
To ensure the maximum effectiveness of your dermal filler treatment, avoid exposure to heat and UV rays, including the sun, tanning beds, saunas, and hot wax.
8. Avoid Alcohol
Drinking alcohol increases circulation and may cause swelling and bruising. Avoid it for 24-48 hours after the treatment.
9. Avoid Applying Pressure
Refrain from touching the treated area for six hours. That includes pressing, massaging, rubbing, or picking on the treated area. You may gently massage the injection site only if you notice lumps forming.
10. Sleep on the Back
Try to sleep on your back with your head elevated on an extra pillow for a few nights. This helps prevent blood pooling in the treated area.
11. Avoid Facial Treatments
Don’t schedule any facial treatments like facials, chemical peels, and laser therapy for two weeks after treatment because the fillers need time to settle and show their full effects.
12. Use Gentle Skincare Products
For the first 24 hours, avoid skincare products with ingredients that may aggravate the treated area. These include alpha- and beta-hydroxy acids, retinoids, and vitamin C. Use mild cleansers and apply sunscreen if spending time outdoors. It’s best to avoid makeup for 24 hours, but if you must use makeup, apply it lightly.
13. Avoid Air Travel
We recommend refraining from air travel for a week after a filler treatment because changes in cabin pressure may aggravate the side effects.